Sunday, June 14, 2015

Light & Delicious Guacamole




TOTAL TIME:  10 Minutes

Ingredients:
2 medium Ripe Avocados (peeled & pitted)
1 package reduced-fat Cream Cheese (8 ounces)
1 tablespoon Crushed Red Pepper Flakes (add/lessen depending on your spice preference)
1/4 cup chopped Sweet Onion
1 tablespoon Lemon Juice
1 tablespoon minced Garlic
1/4 teaspoon of Salt
4 Cherry Tomatoes (seeded & finely chopped)
Tortilla Chips

Fresh & Easy Appetizer


  • Combine the first seven ingredients.
  • Stir until well blended.
  • Stir in Tomatoes.
  • Serve with chips.





This is one of my favorite summer snacks.  I prefer to serve with veggie and flax seed tortilla chips that can be found at Trader Joe's.  Those chips add a pop of color to this light party pleaser!

You won't feel guilty eating this during bikini season either, 1/4 cup equals 87 calories!


dévorer!   

 
   

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