Friday, February 14, 2014

Apple, Blue Cheese & Spinach Salad




PREP/TOTAL TIME:  20 Minutes

Ingredients:
*4 cups Baby Spinach
4 small Granny Smith Apples
1/2 cup Olive Oil
1 tablespoon White Wine Vinegar
1 tablespoon Honey
1 tablespoon Organic Mayonnaise
1/2 teaspoon Mustard Seed (toasted)
1/2 teaspoon Ground Mustard
1/4 teaspoon Salt
1/8 teaspoon coarsely Ground Pepper
1 cup Crumbled Blue Cheese
3/4 cup Walnut Halves (toasted)
1/2 Golden Raisins

Other Items Needed:
Salad Bowl
Small Bowl
Whisk


Lets Put Together One Yummmmy Salad!


  • In a salad bowl, COMBINE the Spinach & Apples.
 
  • In a small bowl, WHISK the Oil, Vinegar, Honey, Mayonnaise, Mustard Seed, Ground Mustard, Salt & Pepper.
  • DRIZZLE over Salad & TOSS to coat.
  • SPRINKLE with Cheese, Walnuts & Raisins.
 
  • SERVE immediately.

MAKES:  9 Servings


* You can replace the Baby Spinach with torn Bibb or Boston Lettuce.  Baby Spinach is my favorite, because it can easily go with a variety of ingredients!  It's low calorie & fat free!



dévorer! 
   

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