PREP/TOTAL Time: 30 Minutes
Ingredients:
1 tablespoon Cornstarch
2 tablespoons Water
1 pound Boneless Lean Pork Chops (cut into 1-inch cubes)
1 tablespoon Corn Oil
1 can Pineapple Chunks, Undrained (8 ounces)
1/2 cup Dark Corn Syrup
1/3 cup White Wine Vinegar
2 tablespoons Ketchup
2 tablespoons Reduced-sodium Soy Sauce
1 tablespoon Minced Garlic
1/2 cup chopped Yellow Pepper (1-inch pieces)
1 teaspoon Crushed Red Pepper (optional)
Cooked Brown Rice (optional)
Substitutes:
3/4 pound Boneless Lean Pork Roast (cut into 1-inch cubes)
1 tablespoon Canola Oil (in place of Corn Oil)
1 Garlic Clove (minced)
1/2 cup chopped Green Pepper (the tanginess of the yellow peppers blends well with the pineapple)
Other Items Needed:
Small Bowl
Large Skillet or Wok
Asian Food is One of My Favorites & This One is SO Simple!
- In a Small Bowl, COMBINE the Cornstarch & Water until SMOOTH.
- Set aside.
- Bring to a BOIL.
- REDUCE heat; simmer, uncovered, for 10 minutes.
- Add the Yellow Pepper (or green).
- COOK for 2 minutes.